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Nathalie Connors

Nathalie’s CrossFit journey started in 2011 at the age of 40 (you’re never too young to star). At the call of 3,2,1...go, she knew CrossFit was what was missing to fill the void of what was previously a very active lifestyle. The community aspect of CrossFit and constantly being challenged was her jam.  She did the CrossFit Open in 2012 not knowing where the path of her journey was leading her by qualifying for the CrossFit Games as part of a team.  


Competing on the international stage in Carson, California lit up her competitive “beastness” and with hard work and dedication, she returned to the Games in 2013 as an individual Masters athlete, 2014 qualifying both Masters and team but competed as part of the team and again in 2017 as a Masters athlete, this time in Madison.  


Retired from competition, she’s now sharing her experiences and knowledge by coaching those on the path of wellness and fitness.  Nathalie is energetic, always smiling, and thinks every WOD is fun and awesome regardless of how challenging they are.  


She coaches both the OC60 and OC30 on Monday mornings and both the 6:30 and 7:30 classes on Thursday evenings. Come try one of her classes...you’ll be jamming to great music while doing fitness with your friends and be fitter than the day before.  Outside of training and coaching, Nathalie works full-time and has 3 teenagers keeping her busy.

Qualifications

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

Precision Nutrition Level 1 Certification

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