Tracy was Born and raised in Montreal. She played numerous sports but primarily focused on soccer.
In her adult life, she wanted to increase her overall strength and performance but became bored of the local gym. In 2015 she decided to try CrossFit and instantly fell in love with the community, its challenge, and the variety of functional movements.
Tracy is extremely detail oriented when it comes to her training as well as her coaching. She enjoys keeping the class fun but pushes the members to their full potential. You’ll often hear her over everyone else when someone PR’s in her class.
CrossFit Level 1