Live Your Best Life
Train Like It Matters.
Real Coaching. Real Community. Real Results.
Orleans CrossFit is home to 10 certified coaches, including a CF-L3 head coach, a 5× CrossFit Games athlete, and a chiropractor, all focused on one thing: helping you train hard, train smart, and actually enjoy showing up.
A Proud Affiliate & Certified Partner Of
Coached By The Best
Orleans' Most-Credentialed Coaching Team
10 certified coaches with credentials you won't find stacked at any other gym in Orleans. Real qualifications, not weekend certs, and a team that actually trains, competes and keeps learning.
Philippe Fortin
Head Coach
CrossFit Level 3 Trainer · CF Weightlifting
Nathalie Connors
Coach
5× CrossFit Games Athlete · PN1 Nutrition
Matt McKeagan
Coach
Doctor of Chiropractic · BKin · CF-L2
Nancy Fillion
Coach
BSc PhysEd · NCCP-L1 · CF-L2
Derek Lacelle
Coach
TPI-L3 · FST-L1 · BSc Human Kinetics
Why OCFIT
Built for Real Results
Expert Coaching & Personalized Training
Every class is led by an experienced coach who will scale and modify movements so you get a great workout no matter where you're starting from.
Cutting-Edge Equipment & Facilities
A spacious, well-equipped facility with everything you need for strength, conditioning, HYROX training and recovery.
Supportive Community to Keep You Motivated
The best part of OCFIT is the people. You'll find training partners and friends who'll keep you showing up on the days you don't feel like it.
Our Mission
Helping You Train with Confidence
Our mission is to help you feel confident in your body and capable in your training. With expert coaching and flexible programs, we make it easier to stay motivated and build lasting strength, one day at a time. New to CrossFit? Start with the Ramp-Up Program. Prefer 1-on-1? See Personal Training. Located in the heart of Orleans, across from CAPS and Orleans Boat World, just minutes from Innes Road and Trim Station.
Get Started
How It Works
Three simple steps from “I should get back in shape” to actually doing it, with a real coach and a real plan.
Book a Free Intro
Pick a time online and meet a coach at the gym for a tour and a chat about your goals.
Build Your Plan
Your coach recommends the program and schedule that fits your level, your goals and your life.
See Real Results
Show up, follow the plan, track progress, and watch what a coached community actually delivers.
FAQ
Questions, Answered
Is this program suitable for beginners?+
Yes! Our programs are designed for all levels, including beginners. Every class and movement can be scaled to match your experience, and our coaches will walk you through proper technique from day one.
How much does it cost?+
Our pricing varies depending on the program and how often you want to train. Memberships start at $165/month and we offer unlimited, 2x per week, 55+ Legends and nutrition options, all month-to-month with no long-term contracts.
Where are you located?+
We're conveniently located at #105, 571 Lacolle Way in Orleans, ON, across from CAPS and Orleans Boat World, just minutes from Innes Road and Trim Station.
Do you offer group classes or personal training?+
Yes! We offer group classes as well as personal training. You can mix and match, most members do group CrossFit classes and add personal training sessions when they want extra focus on a specific goal.
What should I expect on my first visit?+
Your first visit is a free intro with a coach. We'll talk about your goals, show you around the gym, explain how our programs work, and help you figure out the best starting point. No pressure, no commitment.
Do I need to be in shape before starting?+
Not at all. Most of our members started where you are, and a lot of them hadn't trained in years. Our Ramp-Up Program is built specifically to help new members build confidence and technique before joining group classes.
How long are the classes?+
Group classes run one hour from warm-up to cool-down. Personal training sessions are typically 60 minutes as well, tailored to whatever you're working on that day.
Can I try a class before committing?+
Yes. Book a free intro and we'll get you set up. From there you can experience a class and decide if it's the right fit before signing up for anything.
Free Download
Get Our Grocery Guide
Make healthy eating easier. Fill out the form and we'll send you our free grocery guide so you can start making smarter choices at the store.
- ›A list of healthy grocery staples for everyday eating
- ›A simple shopping guide to make meal prep easier
- ›Nutrition tips to help you feel strong and energized
- ›Easy food swaps to fight cravings and stay on track