Olympic Lifting
Olympic Weightlifting in Orleans, ON
Learn the snatch and the clean & jerk with a CrossFit Weightlifting-certified coach. Whether you're new to the barbell or chasing a PR, our class gives you the platform time and the cues you need.
Ideal For
Ages 16+, beginners to experienced lifters
Focus
Snatch, clean & jerk technique and progression
Who It's For
Lifters and CrossFitters, Any Level
Olympic Lifting at OCFIT is open to anyone 16+ who wants to get better under the barbell. Complete beginners welcome. If the barbell is brand new to you, the Ramp-Up Program covers the fundamentals first; lifts also show up regularly inside our CrossFit classes.
- › Master the snatch and clean & jerk
- › Dedicated lifting platforms and bars
- › Small, focused class sizes
- › Beginner-friendly scaling
Coached by a Weightlifting Specialist
Our head coach Philippe Fortin holds the CrossFit Weightlifting certification. You'll get technique cues that actually move the needle on your lifts, whether it's your first snatch or your 200 lb clean.
Real Lifting Equipment
Olympic platforms, Tydax barbells, bumper plates, and blocks. Train with the gear you actually need to progress, not rubber plates and a bent bar.
Built for CrossFitters and Lifters Alike
Whether you want to add 20 lbs to your snatch for the next Open, or you're coming from a pure weightlifting background, the class scales to your level.
A Skill You'll Use for Life
Olympic lifting builds explosive power, core strength, and body awareness that carry over into every other sport and every other CrossFit workout.
Ready to Get Started?
Book a free intro with one of our coaches. We'll tour the gym, talk about your goals and help you find the right starting point.