CrossFit · Rockland

CrossFit Gym for Rockland Residents

Your Rockland-area CrossFit gym, 25 minutes down the 174.

Finding OCFIT from Rockland

25 minutes down the 174 from Rockland.

Rockland and Clarence-Rockland residents, OCFIT is your closest serious CrossFit gym. A 25-minute drive down the 174, and you're training with coaches who actually coach.

Rockland is growing, and so is the appetite for real fitness coaching. Rather than settling for a treadmill-and-dumbbells gym, our Rockland-area members make the short drive to Orleans for coached classes, real programming, and a community that shows up.

Getting Here

› 25 minutes down the 174
› Easy morning, lunch, or evening class fit
› Free on-site parking
› Pair class with shopping or errands in Orleans

Address: #105, 571 Lacolle Way, Orleans, ON K4A 5B6

Rockland-area neighbourhoods we serve

› Rockland
› Clarence-Rockland
› Bourget
› Hammond
› Cumberland Village
› Sarsfield

Programs

Train With Us

CrossFit

Strength, conditioning and functional movement for every level.

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Personal Training

One-on-one coaching built around your goals.

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Ramp-Up Program

Your guided introduction to CrossFit.

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Everything You Need Before You Visit

Weekly Schedule

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All Classes

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FAQ

Common questions →

Google Reviews

What Our Members Say

5.0210 Google reviews

Bonsoir Nancy, Voici le message demandé et en espérant que cela ira. Nous remercions Orleans Cross Fit et du groupe Legends de leur bel accueil ainsi que des grands talents de coach de Luc que nous apprécions énormément! Nous aimons beaucoup les classes où tous sont respectés et encouragés! Les exercices sont adaptés afin que que nous puissions développer les habiletés nécessaires à rester flexibles et forts. Nous avons beaucoup appris depuis un mois et nous en sommes très reconnaissants! Un grand merci, Joanne et André

Joanne B.

Fun, welcoming, and a great workout !

Justine M.

I started with OCFIT back in November of 2019 and immediately felt drawn in to continuing my fitness and wellness journey with them. Amazing instructors and great workouts! But the biggest draw is being part of this community and making new friends along the way.

Bryan C.

Great, friendly and professional coaches, variety of classes, lots of equipment, people are friendly too, highly recommend!

Zachary B.

Excellent coaches, clean and well maintained gym and equipment

Ronnie J.

Trainers are amazing — members are welcoming and non-judgmental. What more can you ask for? Oh yeah, locally owned & operated and… Bilingual🇨🇦

Jacob G.

Coaches are super helpful and encouraging. Always ready to answer questions and help when needed. If you’re looking for a place to start or advance your journey in health and wellness this would be the place to start.

Bryan P.

Luc, great joob with all us Seniors

Peter B.

Great place to train! Very efficient workouts—you’re in and out in an hour with maximum results. No wasted time, great coaching, and an awesome community.

Gozay Y.

The coaches and other members are all very welcoming!

Emma S.

Start Training at OCFIT, From Rockland

Book a free intro with a coach. Tour the gym, meet the team, and find out exactly what it takes to start. No pressure, no commitment.

Book Free Intro Contact Us